Main Courses

Stuffed Savoy Cabbage with Lemon Béchamel – Vegan & Gluten-Free

You probably have already heard of the Greek dish lachanontolmades (stuffed cabbage) but if not, let us tell you that it’s one of the most delicious Mediterranean dishes. Lachanontolmades can be plant-based (with rice only), with meat or a mix of both (rice & minced meat). They are usually served with avgolemono (egg and lemon) […]

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Stuffed tomatoes with black lentils, vegan mayonnaise and a hint of sea flavor

Try delicious black lentils or beluga lentils, another variety of the gorgeous lentils, in a different vegan dish that everybody (vegans and omnivores) will love! Black lentils boil much faster than brown lentils, remain “intact” without getting mushy or falling apart, and have an earthy flavor that you can pair with many things. We thought

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Mac and Cheese Style – The Mediterranean & Vegan Way (cashews-free)

Somehow we missed tasting the “original” mac and cheese in the past, so we cannot promise you this is the exact version of it. What we can confidently say, though, is that it’s a very easy & fast meal with simple ingredients you most probably already have in your cupboard right now. Chickpea flour is

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Easy & Quick Mediterranean Greek Meals with Lentils – Cook Once and Enjoy Three Different Vegan Choices

If you don’t have the time, the desire or you’re just bored to cook, don’t worry and continue reading! You can eat yummy homemade vegan meals that are quick, easy and healthy. You might have already understood from our recipes, our e-cookbook and the cooking classes that we use ingredients that you find everywhere and

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