How many times do you need something healthy, fast and easy to do?
I guess a lot, that’s why we have a great recipe for you today: vegan gluten-free crepes that are made instantly.
These crepes, apart from being super easy and fast, are also full of protein thanks to the chickpea flour that we love so much and use very often!
Enjoy them at the office, outdoors when you want something healthy and homemade, for a picnic, etc.
We are not sure what you will love the most…The fact that they are made effortlessly and instantly, or that they are so digestible and light that they fill you up without weighing you down?!
They are also ideal if you want to lose weight or stay fit, because they keep you full for many hours.
For filling, you can put what you love. Here, we suggest a very easy plant-based creamy cheese, which is also made very quickly.
Prepare it and tell us how you liked it in the comments below and on social media by tagging us @greekappetite with your creations!
Find more recipes in our digital cookbook “Eat Like A Greek Vegan”!
Easy Gluten-Free Crêpes Stuffed with Homemade “Cheese”
Ingredients
For the crêpes
- 120 gr chickpea flour
- 350 ml water
- 2 tbsp. freshly ground flaxseed
- 2 tbsp. dried onion flakes
For the vegan "cheese"
- 4 tbsp. sunflower seeds
- 4 pieces of soaked sun-dried tomatoes
- 1 tsp. garlic powder
- ½ tsp. smoked paprika
- ½ tsp. sweet paprika
- ¾ tsp. cumin
- 1 pickled cucumber cut into small pieces
- 1 tbsp. pickled cucumber juice
- 4 tbsp. water
- ½ tsp. olive oil
- a few drops of lemon
For the filling
- vegan "cheese"
- lightly sautéed kale
- avocado
Instructions
For the crêpes
- Put all the ingredients in the blender.
- Use a soup ladle to scoop part of the mixture and pour it into a hot non-stick pan.
- Cook it for a few minutes until bubbles start to form and you can turn it over with a (wooden if possible) spatula and cook it for a few more minutes.
- Continue the same process over medium to high heat with the rest.
For the vegan "cheese"
- Put all the ingredients in the food processor and beat until it becomes creamy.
For serving
- Put a little cheese on the crepe, sauteed kale, pieces of avocado and wrap.
Notes
