The best way to prevent or treat possible colds is to eat fruits and vegetables. So try to use them in as many preparations as possible!
We help you in that by proposing you this delicious and nutritious smoothie with ingredients you most probably already have at home!
Pineapple, orange, carrot, tangerine, plant-based almond milk and spices, and you’re ready!
Easy, fast and cheap!
These ingredients are perfectly combined and you get the necessary vitamins (A, C, β-carotene, folic acid, etc.) to boost your immune system!
Pelagia adds a little black pepper as well because it enhances curcumin absorption.
Try it and tell us how you liked it!
Find more recipes in our digital cookbook “Eat Like A Greek Vegan”!
Immune Boosting Smoothie with Pineapple, Orange, Carrot, Turmeric
An excellent choice to start your day
Ingredients
- 125 ml almond milk
- 5 slices of pineapple
- 2 oranges
- 1 tangerine
- 1 carrot
- ½ tsp. turmeric
- 1 tsp. cinnamon
Instructions
- Put the almond milk, the spices and all the other ingredients you’ve cut into small pieces in the blender and mix them.
Notes
- Add a little more milk, if you want it less thick.
